
breakfastItalianeasy
Sausage & Mushroom Frittata
Baked Italian frittata loaded with sausage, mushrooms, and melted provolone cheese.
25 min4 porções
Informações nutricionais (por porção)
360
Cal
26g
Proteína
4g
Carboidratos
28g
Gordura
Valores por porção
#high-protein#low-carb#gluten-free
Ingredientes
- 8 large Eggs
- 200 g Italian sausage
- 150 g Mushrooms
- 60 g Provolone cheese
- 0.5 medium Onion
- 1 tbsp Olive oil
- 4 leaves Fresh basil
Instruções
- 1
Brown sausage in an oven-safe skillet. Add sliced mushrooms and onion, cook 4 minutes.
- 2
Whisk eggs with salt and pepper. Pour over sausage mixture.
- 3
Top with sliced provolone.
- 4
Cook on stovetop 3 minutes, then transfer to oven at 190°C for 10 minutes.
- 5
Garnish with fresh basil. Slice into wedges.
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