Berry Walnut Oatmeal Bowl
breakfastAmericaneasy

Berry Walnut Oatmeal Bowl

Creamy oatmeal topped with fresh mixed berries and crunchy walnuts — a fiber-rich, heart-healthy breakfast.

10 min1 porções

Informações nutricionais (por porção)

350

Cal

10g

Proteína

48g

Carboidratos

14g

Gordura

Valores por porção

#vegetarian#vegan

Ingredientes

  • 0.5 cup Rolled Oats
  • 40 g Raspberries
  • 40 g Blackberries
  • 30 g Blueberries
  • 20 g Walnuts
  • 1 tsp Maple Syrup

Instruções

  1. 1

    Cook oats with water or milk until creamy.

  2. 2

    Pour into a bowl.

  3. 3

    Top with raspberries, blackberries, and blueberries.

  4. 4

    Scatter walnuts over the berries.

  5. 5

    Drizzle with maple syrup if desired.

Acompanhe cada refeição com Nutrola

Registre esta receita em segundos com escaneamento de fotos com IA.