Stuffed Bell Peppers
dinnerAmericanmedium

Stuffed Bell Peppers

Colorful bell peppers stuffed with seasoned ground turkey, rice, tomato sauce, and melted cheese.

45 min4 porções

Informações nutricionais (por porção)

380

Cal

28g

Proteína

32g

Carboidratos

14g

Gordura

Valores por porção

#high-protein#gluten-free

Ingredientes

  • 4 large Bell peppers
  • 400 g Ground turkey
  • 200 g Cooked rice
  • 200 ml Tomato sauce
  • 100 g Mozzarella
  • 1 small Onion
  • 2 cloves Garlic
  • 1 tsp Italian seasoning

Instruções

  1. 1

    Preheat oven to 190°C (375°F). Cut tops off peppers and remove seeds.

  2. 2

    Brown ground turkey with diced onion and garlic.

  3. 3

    Mix in cooked rice, half the tomato sauce, and Italian seasoning.

  4. 4

    Stuff peppers with the mixture and place in a baking dish.

  5. 5

    Pour remaining tomato sauce over peppers. Top with mozzarella.

  6. 6

    Bake for 25-30 minutes until peppers are tender and cheese is bubbly.

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