Vermont Creamery Classic Spreadable Goat Cheese: Calories & Nutrition Facts
Vermont Creamery Classic Spreadable Goat Cheese has 143 calories per 100 g, with 10.7 g protein, 3.6 g carbs and 14.3 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Vermont Creamery Classic Spreadable Goat Cheese is a cheese product from Vermont Creamery, barcode (GTIN) 0011826100744.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 143 kcal | 7% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 3.6 g | – |
| Fat | 14.3 g | 18% |
| Saturated fat | 8.9 g | 45% |
| Fiber | 0 g | 0% |
| Sodium | 268 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 143 kcal |
| Per 1 oz (28.35 g) | 41 kcal |
| Per serving (1 oz) | 40 kcal |
Vermont Creamery Classic Spreadable Goat Cheese vs. Cheese average
| Per 100 g | Vermont Creamery Classic Spreadable Goat Cheese | Cheese avg |
|---|---|---|
| Calories | 143 | 332 |
| Protein | 10.7 g | 20.3 g |
| Sugars | 3.6 g | 1.7 g |
| Fat | 14.3 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Vermont Creamery Classic Spreadable Goat Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011826100744) or voice entry and returns calories and macros, so you can log Vermont Creamery Classic Spreadable Goat Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Vermont Creamery Classic Spreadable Goat Cheese?
Vermont Creamery Classic Spreadable Goat Cheese has 143 calories per 100 g.
How much protein is in Vermont Creamery Classic Spreadable Goat Cheese?
Vermont Creamery Classic Spreadable Goat Cheese contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
Is Vermont Creamery Classic Spreadable Goat Cheese high in calories?
At 143 kcal per 100 g, Vermont Creamery Classic Spreadable Goat Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Vermont Creamery Classic Spreadable Goat Cheese?
The barcode (GTIN) for Vermont Creamery Classic Spreadable Goat Cheese is 0011826100744.
More from Vermont Creamery
- Vermont Creamery French - Style Cultured Cream, Vanilla393 kcal
- Vermont Creamery Everything Goat Cheese321 kcal
- Vermont Creamery Goat Cheese286 kcal
- Vermont Creamery Classic crumbled goat cheese, classic250 kcal
- Vermont Creamery Smoky Pepper Jelly Goat Cheese286 kcal
- Vermont Creamery Onion & Chive Fire-Roasted Sour Cream Topping233 kcal
- Vermont Creamery Bonne Bouche357 kcal
- Vermont Creamery Italian-Style Cream Cheese, Mascarpone429 kcal
This is educational information, not medical advice.
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