Rouses Markets Grated Parmesan Cheese: Calories & Nutrition Facts
Rouses Markets Grated Parmesan Cheese has 400 calories per 100 g, with 40 g protein, 0 g carbs and 30 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Rouses Markets Grated Parmesan Cheese is an product from Rouses Markets, barcode (GTIN) 0015418009989.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 40 g | 80% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 30 g | 38% |
| Saturated fat | 20 g | 100% |
| Fiber | 0 g | 0% |
| Sodium | 1700 mg | 74% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
How to track Rouses Markets Grated Parmesan Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418009989) or voice entry and returns calories and macros, so you can log Rouses Markets Grated Parmesan Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Grated Parmesan Cheese?
Rouses Markets Grated Parmesan Cheese has 400 calories per 100 g.
How much protein is in Rouses Markets Grated Parmesan Cheese?
Rouses Markets Grated Parmesan Cheese contains 40 g of protein per 100 g, which is 80% of the Daily Value.
What is the barcode for Rouses Markets Grated Parmesan Cheese?
The barcode (GTIN) for Rouses Markets Grated Parmesan Cheese is 0015418009989.
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This is educational information, not medical advice.
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