Rouses Markets Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix: Calories & Nutrition Facts
Rouses Markets Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix has 500 calories per 100 g, with 16.7 g protein, 40 g carbs and 33.3 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Snacks average.
Rouses Markets Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix is a other snacks product from Rouses Markets, barcode (GTIN) 0015418012989.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 16.7 g | 33% |
| Carbohydrates | 40 g | 15% |
| Sugars | 3.3 g | – |
| Fat | 33.3 g | 43% |
| Saturated fat | 5 g | 25% |
| Fiber | 6.7 g | 24% |
| Sodium | 1300 mg | 57% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (1/4 cup) | 150 kcal |
Rouses Markets Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix vs. Other Snacks average
| Per 100 g | Rouses Markets Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix | Other Snacks avg |
|---|---|---|
| Calories | 500 | 431 |
| Protein | 16.7 g | 22.1 g |
| Sugars | 3.3 g | 11.9 g |
| Fat | 33.3 g | 21.6 g |
Category average from 996 Other Snacks products in the USDA Branded Foods database.
How to track Rouses Markets Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418012989) or voice entry and returns calories and macros, so you can log Rouses Markets Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix?
Rouses Markets Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix has 500 calories per 100 g.
How much protein is in Rouses Markets Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix?
Rouses Markets Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix contains 16.7 g of protein per 100 g, which is 33% of the Daily Value.
Is Rouses Markets Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix high in calories?
At 500 kcal per 100 g, Rouses Markets Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix is above the Other Snacks category average of 431 kcal per 100 g.
What is the barcode for Rouses Markets Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix?
The barcode (GTIN) for Rouses Markets Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix is 0015418012989.
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This is educational information, not medical advice.
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