Rouses Markets Sharp Cheddar Snack Cheese: Calories & Nutrition Facts
Rouses Markets Sharp Cheddar Snack Cheese has 381 calories per 100 g, with 23.8 g protein, 4.8 g carbs and 33.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Rouses Markets Sharp Cheddar Snack Cheese is a cheese product from Rouses Markets, barcode (GTIN) 0015418014587.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 381 kcal | 19% |
| Protein | 23.8 g | 48% |
| Carbohydrates | 4.8 g | 2% |
| Sugars | 0 g | – |
| Fat | 33.3 g | 43% |
| Saturated fat | 19.1 g | 95% |
| Fiber | 0 g | 0% |
| Sodium | 643 mg | 28% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 381 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (1 bar) | 80 kcal |
Rouses Markets Sharp Cheddar Snack Cheese vs. Cheese average
| Per 100 g | Rouses Markets Sharp Cheddar Snack Cheese | Cheese avg |
|---|---|---|
| Calories | 381 | 332 |
| Protein | 23.8 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 33.3 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Rouses Markets Sharp Cheddar Snack Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418014587) or voice entry and returns calories and macros, so you can log Rouses Markets Sharp Cheddar Snack Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Sharp Cheddar Snack Cheese?
Rouses Markets Sharp Cheddar Snack Cheese has 381 calories per 100 g.
How much protein is in Rouses Markets Sharp Cheddar Snack Cheese?
Rouses Markets Sharp Cheddar Snack Cheese contains 23.8 g of protein per 100 g, which is 48% of the Daily Value.
Is Rouses Markets Sharp Cheddar Snack Cheese high in calories?
At 381 kcal per 100 g, Rouses Markets Sharp Cheddar Snack Cheese is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Rouses Markets Sharp Cheddar Snack Cheese?
The barcode (GTIN) for Rouses Markets Sharp Cheddar Snack Cheese is 0015418014587.
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This is educational information, not medical advice.
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