Sweet Earth Cubano The Classic Empanada With Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada: Calories & Nutrition Facts
Sweet Earth Cubano The Classic Empanada With Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada has 294 calories per 100 g, with 12.6 g protein, 24.4 g carbs and 16.8 g fat (0.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.
Sweet Earth Cubano The Classic Empanada With Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada is a frozen appetizers & hors d'oeuvres product from Sweet Earth, barcode (GTIN) 0016741000308.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 294 kcal | 15% |
| Protein | 12.6 g | 25% |
| Carbohydrates | 24.4 g | 9% |
| Sugars | 0.8 g | – |
| Fat | 16.8 g | 22% |
| Saturated fat | 9.2 g | 46% |
| Fiber | 1.7 g | 6% |
| Sodium | 437 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 294 kcal |
| Per 1 oz (28.35 g) | 83 kcal |
| Per serving (4.2 oz) | 350 kcal |
Sweet Earth Cubano The Classic Empanada With Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada vs. Frozen Appetizers & Hors D'oeuvres average
| Per 100 g | Sweet Earth Cubano The Classic Empanada With Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada | Frozen Appetizers & Hors D'oeuvres avg |
|---|---|---|
| Calories | 294 | 235 |
| Protein | 12.6 g | 10.7 g |
| Sugars | 0.8 g | 2.9 g |
| Fat | 16.8 g | 11.4 g |
Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.
How to track Sweet Earth Cubano The Classic Empanada With Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada
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Frequently asked questions
How many calories are in Sweet Earth Cubano The Classic Empanada With Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada?
Sweet Earth Cubano The Classic Empanada With Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada has 294 calories per 100 g.
How much protein is in Sweet Earth Cubano The Classic Empanada With Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada?
Sweet Earth Cubano The Classic Empanada With Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada contains 12.6 g of protein per 100 g, which is 25% of the Daily Value.
Is Sweet Earth Cubano The Classic Empanada With Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada high in calories?
At 294 kcal per 100 g, Sweet Earth Cubano The Classic Empanada With Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada is above the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.
What is the barcode for Sweet Earth Cubano The Classic Empanada With Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada?
The barcode (GTIN) for Sweet Earth Cubano The Classic Empanada With Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada is 0016741000308.
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This is educational information, not medical advice.
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