Larabar, Fruit Nut & Seed Mix, Renola Berry: Calories & Nutrition Facts
Larabar, Fruit Nut & Seed Mix, Renola Berry has 556 calories per 100 g, with 16.7 g protein, 38.9 g carbs and 38.9 g fat (22.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Larabar, Fruit Nut & Seed Mix, Renola Berry is a popcorn, peanuts, seeds & related snacks product from Larabar, barcode (GTIN) 0021908462882.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 556 kcal | 28% |
| Protein | 16.7 g | 33% |
| Carbohydrates | 38.9 g | 14% |
| Sugars | 22.2 g | – |
| Fat | 38.9 g | 50% |
| Saturated fat | 4.2 g | 21% |
| Fiber | 5.6 g | 20% |
| Sodium | 83 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 556 kcal |
| Per 1 oz (28.35 g) | 158 kcal |
| Per serving (1 POUCH) | 200 kcal |
Larabar, Fruit Nut & Seed Mix, Renola Berry vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Larabar, Fruit Nut & Seed Mix, Renola Berry | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 556 | 536 |
| Protein | 16.7 g | 13.6 g |
| Sugars | 22.2 g | 18.5 g |
| Fat | 38.9 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Larabar, Fruit Nut & Seed Mix, Renola Berry
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Frequently asked questions
How many calories are in Larabar, Fruit Nut & Seed Mix, Renola Berry?
Larabar, Fruit Nut & Seed Mix, Renola Berry has 556 calories per 100 g.
How much protein is in Larabar, Fruit Nut & Seed Mix, Renola Berry?
Larabar, Fruit Nut & Seed Mix, Renola Berry contains 16.7 g of protein per 100 g, which is 33% of the Daily Value.
Is Larabar, Fruit Nut & Seed Mix, Renola Berry high in calories?
At 556 kcal per 100 g, Larabar, Fruit Nut & Seed Mix, Renola Berry is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Larabar, Fruit Nut & Seed Mix, Renola Berry?
The barcode (GTIN) for Larabar, Fruit Nut & Seed Mix, Renola Berry is 0021908462882.
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This is educational information, not medical advice.
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