Cascadian Farm Organic Edamame Shelled Soybeans: Calories & Nutrition Facts
Cascadian Farm Organic Edamame Shelled Soybeans has 149 calories per 100 g, with 12.2 g protein, 10.8 g carbs and 6.8 g fat (2.7 g sugars). Below are the full nutrition facts with % Daily Value.
Cascadian Farm Organic Edamame Shelled Soybeans is an product from Cascadian Farm, barcode (GTIN) 0021908503479.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 149 kcal | 7% |
| Protein | 12.2 g | 24% |
| Carbohydrates | 10.8 g | 4% |
| Sugars | 2.7 g | – |
| Fat | 6.8 g | 9% |
| Saturated fat | 0.7 g | 3% |
| Fiber | 4.1 g | 15% |
| Sodium | 54 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 149 kcal |
| Per 1 oz (28.35 g) | 42 kcal |
| Per serving (0.5 cup (74 g)) | 110 kcal |
How to track Cascadian Farm Organic Edamame Shelled Soybeans
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Frequently asked questions
How many calories are in Cascadian Farm Organic Edamame Shelled Soybeans?
Cascadian Farm Organic Edamame Shelled Soybeans has 149 calories per 100 g.
How much protein is in Cascadian Farm Organic Edamame Shelled Soybeans?
Cascadian Farm Organic Edamame Shelled Soybeans contains 12.2 g of protein per 100 g, which is 24% of the Daily Value.
What is the barcode for Cascadian Farm Organic Edamame Shelled Soybeans?
The barcode (GTIN) for Cascadian Farm Organic Edamame Shelled Soybeans is 0021908503479.
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This is educational information, not medical advice.
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