Cheez-It Sharp White Cheddar Crispy Cracker Chips: Calories & Nutrition Facts
Cheez-It Sharp White Cheddar Crispy Cracker Chips has 483 calories per 100 g, with 10.3 g protein, 65.5 g carbs and 20.7 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flavored Snack Crackers average.
Cheez-It Sharp White Cheddar Crispy Cracker Chips is a flavored snack crackers product from Cheez-It, barcode (GTIN) 0024100113873.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 483 kcal | 24% |
| Protein | 10.3 g | 21% |
| Carbohydrates | 65.5 g | 24% |
| Sugars | 3.5 g | – |
| Fat | 20.7 g | 27% |
| Saturated fat | 5.2 g | 26% |
| Fiber | 0 g | 0% |
| Sodium | 828 mg | 36% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 483 kcal |
| Per 1 oz (28.35 g) | 137 kcal |
| Per serving (18 Cracker Chips) | 140 kcal |
Cheez-It Sharp White Cheddar Crispy Cracker Chips vs. Flavored Snack Crackers average
| Per 100 g | Cheez-It Sharp White Cheddar Crispy Cracker Chips | Flavored Snack Crackers avg |
|---|---|---|
| Calories | 483 | 476 |
| Protein | 10.3 g | 9.4 g |
| Sugars | 3.5 g | 3.6 g |
| Fat | 20.7 g | 21.8 g |
Category average from 418 Flavored Snack Crackers products in the USDA Branded Foods database.
How to track Cheez-It Sharp White Cheddar Crispy Cracker Chips
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0024100113873) or voice entry and returns calories and macros, so you can log Cheez-It Sharp White Cheddar Crispy Cracker Chips accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Cheez-It Sharp White Cheddar Crispy Cracker Chips?
Cheez-It Sharp White Cheddar Crispy Cracker Chips has 483 calories per 100 g.
How much protein is in Cheez-It Sharp White Cheddar Crispy Cracker Chips?
Cheez-It Sharp White Cheddar Crispy Cracker Chips contains 10.3 g of protein per 100 g, which is 21% of the Daily Value.
Is Cheez-It Sharp White Cheddar Crispy Cracker Chips high in calories?
At 483 kcal per 100 g, Cheez-It Sharp White Cheddar Crispy Cracker Chips is above the Flavored Snack Crackers category average of 476 kcal per 100 g.
What is the barcode for Cheez-It Sharp White Cheddar Crispy Cracker Chips?
The barcode (GTIN) for Cheez-It Sharp White Cheddar Crispy Cracker Chips is 0024100113873.
More from Cheez-It
- CHEEZ-IT ORIGINAL500 kcal
- Cheez-it Original Baked Snack Crackers, Original500 kcal
- Cheez-It Cheez it original baked snack crackers524 kcal
- Cheez-It Hot & Spicy Baked Snack Crackers500 kcal
- Cheez-IT Sharp white cheddar crispy cracker chips500 kcal
- Cheez-It Grooves Bold Cheddar483 kcal
- Cheez-It Original Baked Snack Crackers500 kcal
- Hot & Spicy Cheez-It baked snack crackers500 kcal
This is educational information, not medical advice.
Track Cheez-It the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Börja nu