Rold Gold Savory Butter Pretzel Twists: Calories & Nutrition Facts
Rold Gold Savory Butter Pretzel Twists has 464 calories per 100 g, with 7.1 g protein, 67.9 g carbs and 17.9 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
Rold Gold Savory Butter Pretzel Twists is a chips, pretzels & snacks product from Rold Gold, barcode (GTIN) 0028400683098.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 464 kcal | 23% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 67.9 g | 25% |
| Sugars | 3.6 g | – |
| Fat | 17.9 g | 23% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 3.6 g | 13% |
| Sodium | 1321 mg | 57% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 464 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving | 130 kcal |
Rold Gold Savory Butter Pretzel Twists vs. Chips, Pretzels & Snacks average
| Per 100 g | Rold Gold Savory Butter Pretzel Twists | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 464 | 497 |
| Protein | 7.1 g | 8.1 g |
| Sugars | 3.6 g | 4.1 g |
| Fat | 17.9 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track Rold Gold Savory Butter Pretzel Twists
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400683098) or voice entry and returns calories and macros, so you can log Rold Gold Savory Butter Pretzel Twists accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rold Gold Savory Butter Pretzel Twists?
Rold Gold Savory Butter Pretzel Twists has 464 calories per 100 g.
How much protein is in Rold Gold Savory Butter Pretzel Twists?
Rold Gold Savory Butter Pretzel Twists contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Rold Gold Savory Butter Pretzel Twists high in calories?
At 464 kcal per 100 g, Rold Gold Savory Butter Pretzel Twists is below the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for Rold Gold Savory Butter Pretzel Twists?
The barcode (GTIN) for Rold Gold Savory Butter Pretzel Twists is 0028400683098.
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This is educational information, not medical advice.
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