Kellogg Company Us Keebler Oatmeal Cookies Iced 13.7oz: Calories & Nutrition Facts
Kellogg Company Us Keebler Oatmeal Cookies Iced 13.7oz has 465 calories per 100 g, with 6.4 g protein, 68.9 g carbs and 19.4 g fat (32.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Biscuits/Cookies (Shelf Stable) average.
Kellogg Company Us Keebler Oatmeal Cookies Iced 13.7oz is a biscuits/cookies (shelf stable) product from Kellogg Company Us, barcode (GTIN) 0030100549796.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 465 kcal | 23% |
| Protein | 6.4 g | 13% |
| Carbohydrates | 68.9 g | 25% |
| Sugars | 32.5 g | – |
| Fat | 19.4 g | 25% |
| Saturated fat | 6.1 g | 31% |
| Fiber | 3.6 g | 13% |
| Sodium | 313 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 465 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (2 Cookies) | 130 kcal |
Kellogg Company Us Keebler Oatmeal Cookies Iced 13.7oz vs. Biscuits/Cookies (Shelf Stable) average
| Per 100 g | Kellogg Company Us Keebler Oatmeal Cookies Iced 13.7oz | Biscuits/Cookies (Shelf Stable) avg |
|---|---|---|
| Calories | 465 | 478 |
| Protein | 6.4 g | 6.4 g |
| Sugars | 32.5 g | 21.5 g |
| Fat | 19.4 g | 21.1 g |
Category average from 245 Biscuits/Cookies (Shelf Stable) products in the USDA Branded Foods database.
How to track Kellogg Company Us Keebler Oatmeal Cookies Iced 13.7oz
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Frequently asked questions
How many calories are in Kellogg Company Us Keebler Oatmeal Cookies Iced 13.7oz?
Kellogg Company Us Keebler Oatmeal Cookies Iced 13.7oz has 465 calories per 100 g.
How much protein is in Kellogg Company Us Keebler Oatmeal Cookies Iced 13.7oz?
Kellogg Company Us Keebler Oatmeal Cookies Iced 13.7oz contains 6.4 g of protein per 100 g, which is 13% of the Daily Value.
Is Kellogg Company Us Keebler Oatmeal Cookies Iced 13.7oz high in calories?
At 465 kcal per 100 g, Kellogg Company Us Keebler Oatmeal Cookies Iced 13.7oz is below the Biscuits/Cookies (Shelf Stable) category average of 478 kcal per 100 g.
What is the barcode for Kellogg Company Us Keebler Oatmeal Cookies Iced 13.7oz?
The barcode (GTIN) for Kellogg Company Us Keebler Oatmeal Cookies Iced 13.7oz is 0030100549796.
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This is educational information, not medical advice.
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