Tops, blueberry nut mix: Calories & Nutrition Facts
Tops, blueberry nut mix has 571 calories per 100 g, with 10.7 g protein, 32.1 g carbs and 46.4 g fat (21.4 g sugars). Below are the full nutrition facts with % Daily Value.
Tops, blueberry nut mix is an product from Tops, barcode (GTIN) 0070784503332.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 32.1 g | 12% |
| Sugars | 21.4 g | – |
| Fat | 46.4 g | 60% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 10.7 g | 38% |
| Sodium | 107 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
| Per serving (0.25 cup (28 g)) | 160 kcal |
How to track Tops, blueberry nut mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070784503332) or voice entry and returns calories and macros, so you can log Tops, blueberry nut mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops, blueberry nut mix?
Tops, blueberry nut mix has 571 calories per 100 g.
How much protein is in Tops, blueberry nut mix?
Tops, blueberry nut mix contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
What is the barcode for Tops, blueberry nut mix?
The barcode (GTIN) for Tops, blueberry nut mix is 0070784503332.
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This is educational information, not medical advice.