Freshness Guaranteed Seeded Rye Sandwich Bread: Calories & Nutrition Facts
Freshness Guaranteed Seeded Rye Sandwich Bread has 250 calories per 100 g, with 9.1 g protein, 45.5 g carbs and 3.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Freshness Guaranteed Seeded Rye Sandwich Bread is a breads & buns product from Freshness Guaranteed, barcode (GTIN) 0078742010595.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 9.1 g | 18% |
| Carbohydrates | 45.5 g | 17% |
| Sugars | 0 g | – |
| Fat | 3.4 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.5 g | 16% |
| Sodium | 500 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 250 kcal |
| Per 1 oz (28.35 g) | 71 kcal |
| Per serving (1 slice) | 110 kcal |
Freshness Guaranteed Seeded Rye Sandwich Bread vs. Breads & Buns average
| Per 100 g | Freshness Guaranteed Seeded Rye Sandwich Bread | Breads & Buns avg |
|---|---|---|
| Calories | 250 | 278 |
| Protein | 9.1 g | 9.1 g |
| Sugars | 0 g | 5.7 g |
| Fat | 3.4 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Freshness Guaranteed Seeded Rye Sandwich Bread
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Frequently asked questions
How many calories are in Freshness Guaranteed Seeded Rye Sandwich Bread?
Freshness Guaranteed Seeded Rye Sandwich Bread has 250 calories per 100 g.
How much protein is in Freshness Guaranteed Seeded Rye Sandwich Bread?
Freshness Guaranteed Seeded Rye Sandwich Bread contains 9.1 g of protein per 100 g, which is 18% of the Daily Value.
Is Freshness Guaranteed Seeded Rye Sandwich Bread high in calories?
At 250 kcal per 100 g, Freshness Guaranteed Seeded Rye Sandwich Bread is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Freshness Guaranteed Seeded Rye Sandwich Bread?
The barcode (GTIN) for Freshness Guaranteed Seeded Rye Sandwich Bread is 0078742010595.
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This is educational information, not medical advice.
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