Member's Mark Super Sweet Corn: Calories & Nutrition Facts
Member's Mark Super Sweet Corn has 100 calories per 100 g, with 3.3 g protein, 17.8 g carbs and 1.7 g fat (7.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Member's Mark Super Sweet Corn is a frozen vegetables product from Member's Mark, barcode (GTIN) 0078742285498.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 100 kcal | 5% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 17.8 g | 6% |
| Sugars | 7.8 g | – |
| Fat | 1.7 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.4 g | 16% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 100 kcal |
| Per 1 oz (28.35 g) | 28 kcal |
| Per serving (2/3 cup) | 90 kcal |
Member's Mark Super Sweet Corn vs. Frozen Vegetables average
| Per 100 g | Member's Mark Super Sweet Corn | Frozen Vegetables avg |
|---|---|---|
| Calories | 100 | 58 |
| Protein | 3.3 g | 2.8 g |
| Sugars | 7.8 g | 2.9 g |
| Fat | 1.7 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Member's Mark Super Sweet Corn
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742285498) or voice entry and returns calories and macros, so you can log Member's Mark Super Sweet Corn accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark Super Sweet Corn?
Member's Mark Super Sweet Corn has 100 calories per 100 g.
How much protein is in Member's Mark Super Sweet Corn?
Member's Mark Super Sweet Corn contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Member's Mark Super Sweet Corn high in calories?
At 100 kcal per 100 g, Member's Mark Super Sweet Corn is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Member's Mark Super Sweet Corn?
The barcode (GTIN) for Member's Mark Super Sweet Corn is 0078742285498.
More from Member's Mark
- Member's Mark Macaroni product bronze cut penne rigate357 kcal
- Member's Mark Organic blueberries58 kcal
- member's mark Thin & crispy pepperoni pizza264 kcal
- Member's Mark Deluxe Mixed Nuts with Sea Salt643 kcal
- Member's Mark Southwest salad kit160 kcal
- Member's Mark Decadent Pretzel Cluster425 kcal
- Member's Mark MINIATURE CHEESECAKE ASSORTMENT357 kcal
- Member's mark Apple fritters327 kcal
This is educational information, not medical advice.
Track Member's Mark the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Börja nu