Green Giant Cauliflower Medley Riced Veggies: Calories & Nutrition Facts
Green Giant Cauliflower Medley Riced Veggies has 29 calories per 100 g, with 2.4 g protein, 5.9 g carbs and 0 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Prepared Sides average.
Green Giant Cauliflower Medley Riced Veggies is a frozen prepared sides product from Green Giant, barcode (GTIN) 0190569124207.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 29 kcal | 1% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 5.9 g | 2% |
| Sugars | 2.4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 29 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 29 kcal |
| Per 1 oz (28.35 g) | 8 kcal |
| Per serving (3/4 cup) | 25 kcal |
Green Giant Cauliflower Medley Riced Veggies vs. Frozen Prepared Sides average
| Per 100 g | Green Giant Cauliflower Medley Riced Veggies | Frozen Prepared Sides avg |
|---|---|---|
| Calories | 29 | 136 |
| Protein | 2.4 g | 4.1 g |
| Sugars | 2.4 g | 2.6 g |
| Fat | 0 g | 5.1 g |
Category average from 492 Frozen Prepared Sides products in the USDA Branded Foods database.
How to track Green Giant Cauliflower Medley Riced Veggies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0190569124207) or voice entry and returns calories and macros, so you can log Green Giant Cauliflower Medley Riced Veggies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Green Giant Cauliflower Medley Riced Veggies?
Green Giant Cauliflower Medley Riced Veggies has 29 calories per 100 g.
How much protein is in Green Giant Cauliflower Medley Riced Veggies?
Green Giant Cauliflower Medley Riced Veggies contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Green Giant Cauliflower Medley Riced Veggies high in calories?
At 29 kcal per 100 g, Green Giant Cauliflower Medley Riced Veggies is below the Frozen Prepared Sides category average of 136 kcal per 100 g.
What is the barcode for Green Giant Cauliflower Medley Riced Veggies?
The barcode (GTIN) for Green Giant Cauliflower Medley Riced Veggies is 0190569124207.
More from Green Giant
- Green Giant Lemon Pepper Vegetable Medley Broccoli, Cauliflower, Carrots & Red Bell Peppers Seasoning56 kcal
- Green Giant Steam Crisp Extra Sweet Niblets63 kcal
- Green Giant Cauliflower Riced Veggies24 kcal
- Green giant Steamers Niblets Corn & Butter Sauce, Lightly Sauced82 kcal
- Green Giant Lightly Sauced Rice, Carrots, Peas & Mushrooms Pilaf71 kcal
- Green Giant Sweet Potato Noodles82 kcal
- Green Giant Carrot Noodles41 kcal
- Green Giant Garden Vegetable Medley Roasted Potatoes, Sugar Snap Peas, Red Peppers & Garden Herbs71 kcal
This is educational information, not medical advice.
Track Green Giant the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Börja nu