Se Grocers Organic Oats & Honey Granola: Calories & Nutrition Facts
Se Grocers Organic Oats & Honey Granola has 420 calories per 100 g, with 10 g protein, 74 g carbs and 10 g fat (22 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Se Grocers Organic Oats & Honey Granola is a cereal product from Se Grocers, barcode (GTIN) 0607880201130.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 10 g | 20% |
| Carbohydrates | 74 g | 27% |
| Sugars | 22 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 1 g | 5% |
| Fiber | 8 g | 29% |
| Sodium | 180 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 420 kcal |
| Per 1 oz (28.35 g) | 119 kcal |
| Per serving (1/2 cup) | 210 kcal |
Se Grocers Organic Oats & Honey Granola vs. Cereal average
| Per 100 g | Se Grocers Organic Oats & Honey Granola | Cereal avg |
|---|---|---|
| Calories | 420 | 388 |
| Protein | 10 g | 8.9 g |
| Sugars | 22 g | 23.3 g |
| Fat | 10 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Se Grocers Organic Oats & Honey Granola
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0607880201130) or voice entry and returns calories and macros, so you can log Se Grocers Organic Oats & Honey Granola accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Se Grocers Organic Oats & Honey Granola?
Se Grocers Organic Oats & Honey Granola has 420 calories per 100 g.
How much protein is in Se Grocers Organic Oats & Honey Granola?
Se Grocers Organic Oats & Honey Granola contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Se Grocers Organic Oats & Honey Granola high in calories?
At 420 kcal per 100 g, Se Grocers Organic Oats & Honey Granola is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Se Grocers Organic Oats & Honey Granola?
The barcode (GTIN) for Se Grocers Organic Oats & Honey Granola is 0607880201130.
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This is educational information, not medical advice.
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