Ahold Shells & Cheese Dinner: Calories & Nutrition Facts
Ahold Shells & Cheese Dinner has 319 calories per 100 g, with 10.6 g protein, 44.3 g carbs and 10.6 g fat (4.4 g sugars). Below are the full nutrition facts with % Daily Value.
Ahold Shells & Cheese Dinner is an product from Ahold, barcode (GTIN) 0688267073106.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 319 kcal | 16% |
| Protein | 10.6 g | 21% |
| Carbohydrates | 44.3 g | 16% |
| Sugars | 4.4 g | – |
| Fat | 10.6 g | 14% |
| Saturated fat | 3.1 g | 16% |
| Fiber | 1.8 g | 6% |
| Sodium | 850 mg | 37% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 319 kcal |
| Per 1 oz (28.35 g) | 90 kcal |
| Per serving (4 ONZ (113 g)) | 360 kcal |
How to track Ahold Shells & Cheese Dinner
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267073106) or voice entry and returns calories and macros, so you can log Ahold Shells & Cheese Dinner accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Shells & Cheese Dinner?
Ahold Shells & Cheese Dinner has 319 calories per 100 g.
How much protein is in Ahold Shells & Cheese Dinner?
Ahold Shells & Cheese Dinner contains 10.6 g of protein per 100 g, which is 21% of the Daily Value.
What is the barcode for Ahold Shells & Cheese Dinner?
The barcode (GTIN) for Ahold Shells & Cheese Dinner is 0688267073106.
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This is educational information, not medical advice.