Ahold Organic Fruit And Nut Granola: Calories & Nutrition Facts
Ahold Organic Fruit And Nut Granola has 450 calories per 100 g, with 8.3 g protein, 66.7 g carbs and 16.7 g fat (23.3 g sugars). Below are the full nutrition facts with % Daily Value.
Ahold Organic Fruit And Nut Granola is an product from Ahold, barcode (GTIN) 0688267152382.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 8.3 g | 17% |
| Carbohydrates | 66.7 g | 24% |
| Sugars | 23.3 g | – |
| Fat | 16.7 g | 21% |
| Saturated fat | 4.2 g | 21% |
| Fiber | 8 g | 29% |
| Sodium | 16.7 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 450 kcal |
| Per 1 oz (28.35 g) | 128 kcal |
| Per serving (1 cup (60 g)) | 270 kcal |
How to track Ahold Organic Fruit And Nut Granola
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267152382) or voice entry and returns calories and macros, so you can log Ahold Organic Fruit And Nut Granola accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Organic Fruit And Nut Granola?
Ahold Organic Fruit And Nut Granola has 450 calories per 100 g.
How much protein is in Ahold Organic Fruit And Nut Granola?
Ahold Organic Fruit And Nut Granola contains 8.3 g of protein per 100 g, which is 17% of the Daily Value.
What is the barcode for Ahold Organic Fruit And Nut Granola?
The barcode (GTIN) for Ahold Organic Fruit And Nut Granola is 0688267152382.
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This is educational information, not medical advice.