Ahold Whole Grain Animal Cookies: Calories & Nutrition Facts
Ahold Whole Grain Animal Cookies has 393 calories per 100 g, with 7.1 g protein, 64.3 g carbs and 16.1 g fat (14.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Ahold Whole Grain Animal Cookies is a cookies & biscuits product from Ahold, barcode (GTIN) 0688267525971.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 64.3 g | 23% |
| Sugars | 14.3 g | – |
| Fat | 16.1 g | 21% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.1 g | 25% |
| Sodium | 304 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 PACK) | 110 kcal |
Ahold Whole Grain Animal Cookies vs. Cookies & Biscuits average
| Per 100 g | Ahold Whole Grain Animal Cookies | Cookies & Biscuits avg |
|---|---|---|
| Calories | 393 | 455 |
| Protein | 7.1 g | 5.6 g |
| Sugars | 14.3 g | 33.4 g |
| Fat | 16.1 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Ahold Whole Grain Animal Cookies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267525971) or voice entry and returns calories and macros, so you can log Ahold Whole Grain Animal Cookies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Whole Grain Animal Cookies?
Ahold Whole Grain Animal Cookies has 393 calories per 100 g.
How much protein is in Ahold Whole Grain Animal Cookies?
Ahold Whole Grain Animal Cookies contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Ahold Whole Grain Animal Cookies high in calories?
At 393 kcal per 100 g, Ahold Whole Grain Animal Cookies is below the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Ahold Whole Grain Animal Cookies?
The barcode (GTIN) for Ahold Whole Grain Animal Cookies is 0688267525971.
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This is educational information, not medical advice.