Gefen Green Split Peas, 16 Oz: Calories & Nutrition Facts
Gefen Green Split Peas, 16 Oz has 244 calories per 100 g, with 24.4 g protein, 60 g carbs and 0 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Gefen Green Split Peas, 16 Oz is a vegetable and lentil mixes product from Gefen, barcode (GTIN) 0710069035959.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 244 kcal | 12% |
| Protein | 24.4 g | 49% |
| Carbohydrates | 60 g | 22% |
| Sugars | 2.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 24.4 g | 87% |
| Sodium | 56 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 244 kcal |
| Per 1 oz (28.35 g) | 69 kcal |
| Per serving (1/4 cup (Dry) 45g) | 110 kcal |
Gefen Green Split Peas, 16 Oz vs. Vegetable and Lentil Mixes average
| Per 100 g | Gefen Green Split Peas, 16 Oz | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 244 | 335 |
| Protein | 24.4 g | 16.3 g |
| Sugars | 2.2 g | 4.2 g |
| Fat | 0 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Gefen Green Split Peas, 16 Oz
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Frequently asked questions
How many calories are in Gefen Green Split Peas, 16 Oz?
Gefen Green Split Peas, 16 Oz has 244 calories per 100 g.
How much protein is in Gefen Green Split Peas, 16 Oz?
Gefen Green Split Peas, 16 Oz contains 24.4 g of protein per 100 g, which is 49% of the Daily Value.
Is Gefen Green Split Peas, 16 Oz high in calories?
At 244 kcal per 100 g, Gefen Green Split Peas, 16 Oz is below the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Gefen Green Split Peas, 16 Oz?
The barcode (GTIN) for Gefen Green Split Peas, 16 Oz is 0710069035959.
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This is educational information, not medical advice.