Green Dragon Whole Wheat Yakisoba Noodles: Calories & Nutrition Facts
Green Dragon Whole Wheat Yakisoba Noodles has 190 calories per 100 g, with 6.9 g protein, 34.5 g carbs and 3.5 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta/Noodles average.
Green Dragon Whole Wheat Yakisoba Noodles is a pasta/noodles product from Green Dragon, barcode (GTIN) 0856235005514.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 6.9 g | 14% |
| Carbohydrates | 34.5 g | 13% |
| Sugars | 0 g | – |
| Fat | 3.5 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 52 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 190 kcal |
| Per 1 oz (28.35 g) | 54 kcal |
| Per serving (2.06 oz (58 g)) | 110 kcal |
Green Dragon Whole Wheat Yakisoba Noodles vs. Pasta/Noodles average
| Per 100 g | Green Dragon Whole Wheat Yakisoba Noodles | Pasta/Noodles avg |
|---|---|---|
| Calories | 190 | 187 |
| Protein | 6.9 g | 7.5 g |
| Sugars | 0 g | 2.9 g |
| Fat | 3.5 g | 4.6 g |
Category average from 77 Pasta/Noodles products in the USDA Branded Foods database.
How to track Green Dragon Whole Wheat Yakisoba Noodles
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Frequently asked questions
How many calories are in Green Dragon Whole Wheat Yakisoba Noodles?
Green Dragon Whole Wheat Yakisoba Noodles has 190 calories per 100 g.
How much protein is in Green Dragon Whole Wheat Yakisoba Noodles?
Green Dragon Whole Wheat Yakisoba Noodles contains 6.9 g of protein per 100 g, which is 14% of the Daily Value.
Is Green Dragon Whole Wheat Yakisoba Noodles high in calories?
At 190 kcal per 100 g, Green Dragon Whole Wheat Yakisoba Noodles is above the Pasta/Noodles category average of 187 kcal per 100 g.
What is the barcode for Green Dragon Whole Wheat Yakisoba Noodles?
The barcode (GTIN) for Green Dragon Whole Wheat Yakisoba Noodles is 0856235005514.
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This is educational information, not medical advice.
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