The laughing cow: Calories & Nutrition Facts

The laughing cow has 229 calories per 100 g, with 11.2 g protein, 6.3 g carbs and 18.1 g fat (6.3 g sugars). Below are the full nutrition facts with % Daily Value.

The laughing cow is an product from The Laughing Cow, barcode (GTIN) 3073781180251.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories229 kcal11%
Protein11.2 g22%
Carbohydrates6.3 g2%
Sugars6.3 g
Fat18.1 g23%
Saturated fat11.9 g60%
Fiber0 g0%
Sodium681 mg30%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g229 kcal
Per 1 oz (28.35 g)65 kcal
Per serving (16 g)37 kcal

How to track The laughing cow

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (3073781180251) or voice entry and returns calories and macros, so you can log The laughing cow accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in The laughing cow?

The laughing cow has 229 calories per 100 g.

How much protein is in The laughing cow?

The laughing cow contains 11.2 g of protein per 100 g, which is 22% of the Daily Value.

What is the barcode for The laughing cow?

The barcode (GTIN) for The laughing cow is 3073781180251.

More from The Laughing Cow

This is educational information, not medical advice.

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