Roland Knäckers Gluten-Free Sesam Chia: Calories & Nutrition Facts

Roland Knäckers Gluten-Free Sesam Chia has 381 calories per 100 g, with 11 g protein, 37 g carbs and 19 g fat (1 g sugars). Below are the full nutrition facts with % Daily Value.

Roland Knäckers Gluten-Free Sesam Chia is an product from Roland, barcode (GTIN) 7610058217836.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories381 kcal19%
Protein11 g22%
Carbohydrates37 g13%
Sugars1 g
Fat19 g24%
Saturated fat2.9 g14%
Fiber9 g32%
Sodium680 mg30%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g381 kcal
Per 1 oz (28.35 g)108 kcal

How to track Roland Knäckers Gluten-Free Sesam Chia

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7610058217836) or voice entry and returns calories and macros, so you can log Roland Knäckers Gluten-Free Sesam Chia accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Roland Knäckers Gluten-Free Sesam Chia?

Roland Knäckers Gluten-Free Sesam Chia has 381 calories per 100 g.

How much protein is in Roland Knäckers Gluten-Free Sesam Chia?

Roland Knäckers Gluten-Free Sesam Chia contains 11 g of protein per 100 g, which is 22% of the Daily Value.

What is the barcode for Roland Knäckers Gluten-Free Sesam Chia?

The barcode (GTIN) for Roland Knäckers Gluten-Free Sesam Chia is 7610058217836.

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This is educational information, not medical advice.

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