
dinnerFrenchhard
Duck Confit
Slow-cooked duck leg in its own fat until tender, served with roasted potatoes.
Från Nutrolas kurerade receptbibliotek
3 hrs2 portioner
Näringsvärden (per portion)
Värden per portion
1239Kcal
26 g
Protein
29 g
Kolhydrater
115 g
Fett
Ingredienser
- 460 Kcal
Duck legs
2 pieces
- 1768 Kcal
Duck fat
200 g
- 18 Kcal
Garlic
4 cloves
- 1 Kcal
Fresh thyme
4 sprigs
- 0 Kcal
Bay leaves
2 pieces
- 231 Kcal
Potatoes
300 g
Instruktioner
- 1
Salt duck legs generously. Refrigerate overnight or at least 4 hours.
- 2
Rinse salt. Place in a baking dish with duck fat, garlic, thyme, bay leaves.
- 3
Cook at 130°C for 2.5 hours until very tender.
- 4
Crisp skin under broiler. Roast potatoes in duck fat.
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