Spanakopita (Greek Spinach Pie)
lunchGreekmedium

Spanakopita (Greek Spinach Pie)

Flaky phyllo pastry filled with spinach, feta, and herbs.

Från Nutrolas kurerade receptbibliotek

45 min6 portioner

Näringsvärden (per portion)

Värden per portion

306Kcal

12 g

Protein

20 g

Kolhydrater

21 g

Fett

Ingredienser

  • Phyllo dough

    12 sheets

    600 Kcal

  • Frozen spinach

    400 g

    92 Kcal

  • Feta cheese

    150 g

    393 Kcal

  • Ricotta

    100 g

    138 Kcal

  • Eggs

    2 large

    140 Kcal

  • Onion

    1 medium

    44 Kcal

  • Butter (melted)

    60 g

    428 Kcal

  • Fresh dill

    3 tbsp

    2 Kcal

Instruktioner

  1. 1

    Thaw spinach, squeeze very dry. Sauté onion.

  2. 2

    Mix spinach with feta, ricotta, eggs, dill.

  3. 3

    Layer 6 phyllo sheets in a pan, brushing each with butter.

  4. 4

    Add filling. Top with 6 more buttered sheets.

  5. 5

    Score top. Bake at 180°C for 35 min until golden.

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