Spanakopita (Greek Spinach Pie)
lunchGreekmedium

Spanakopita (Greek Spinach Pie)

Flaky phyllo pastry filled with spinach, feta, and herbs.

Från Nutrolas kurerade receptbibliotek

1 hr 10 min6 portioner

Näringsvärden (per portion)

Värden per portion

306Kcal

12 g

Protein

20 g

Kolhydrater

21 g

Fett

Ingredienser

  • Phyllo dough

    12 sheets

    600 Kcal
  • Frozen spinach

    400 g

    92 Kcal
  • Feta cheese

    150 g

    393 Kcal
  • Ricotta

    100 g

    138 Kcal
  • Eggs

    2 large

    140 Kcal
  • Onion

    1 medium

    44 Kcal
  • Butter (melted)

    60 g

    428 Kcal
  • Fresh dill

    3 tbsp

    2 Kcal

Instruktioner

  1. 1

    Thaw spinach, squeeze very dry. Sauté onion.

  2. 2

    Mix spinach with the sautéed onion, feta, ricotta, eggs, and dill.

  3. 3

    Layer 6 phyllo sheets in a pan, brushing each with butter.

  4. 4

    Add filling. Top with 6 more buttered sheets.

  5. 5

    Score top. Bake at 180°C for 35 min until golden.

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