Chicken Biryani Bowl
lunchIndianmedium

Chicken Biryani Bowl

Fragrant one-pot chicken biryani with saffron rice, fried onions, and raita.

45 min3 portioner

Näringsvärden (per portion)

560

Kcal

32g

Protein

62g

Kolhydrater

18g

Fett

Värden per portion

#high-protein#gluten-free

Ingredienser

  • 400 g Chicken thighs
  • 300 g Basmati rice
  • 2 large Onions
  • 80 g Greek yogurt
  • 2 tsp Garam masala
  • 0.5 tsp Turmeric
  • 1 pinch Saffron
  • 2 tbsp Ginger-garlic paste
  • 2 tbsp Fresh mint
  • 2 tbsp Ghee

Instruktioner

  1. 1

    Marinate chicken in yogurt, garam masala, ginger-garlic paste.

  2. 2

    Fry sliced onions until golden. Reserve half.

  3. 3

    Par-cook rice with saffron.

  4. 4

    Layer: chicken, rice, fried onions, mint. Seal and cook on low 25 min.

  5. 5

    Serve with raita and reserved crispy onions.

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