Hummus & Veggie Sticks
snackMediterraneaneasy

Hummus & Veggie Sticks

Smooth homemade hummus served with colorful carrot, celery, and bell pepper sticks.

10 min2 portioner

Näringsvärden (per portion)

180

Kcal

7g

Protein

20g

Kolhydrater

9g

Fett

Värden per portion

#vegan#gluten-free#quick

Ingredienser

  • 200 g Canned chickpeas
  • 2 tbsp Tahini
  • 2 tbsp Lemon juice
  • 1 clove Garlic
  • 2 medium Carrots
  • 2 stalks Celery
  • 1 medium Bell pepper
  • 1 tbsp Olive oil

Instruktioner

  1. 1

    Blend chickpeas, tahini, lemon juice, garlic, and olive oil until smooth.

  2. 2

    Add water as needed for desired consistency.

  3. 3

    Cut carrots, celery, and bell pepper into sticks.

  4. 4

    Serve hummus drizzled with olive oil and paprika alongside veggie sticks.

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