
snackMediterraneaneasy
Hummus & Veggie Sticks
Smooth homemade hummus served with colorful carrot, celery, and bell pepper sticks.
10 min2 portioner
Näringsvärden (per portion)
180
Kcal
7g
Protein
20g
Kolhydrater
9g
Fett
Värden per portion
#vegan#gluten-free#quick
Ingredienser
- 200 g Canned chickpeas
- 2 tbsp Tahini
- 2 tbsp Lemon juice
- 1 clove Garlic
- 2 medium Carrots
- 2 stalks Celery
- 1 medium Bell pepper
- 1 tbsp Olive oil
Instruktioner
- 1
Blend chickpeas, tahini, lemon juice, garlic, and olive oil until smooth.
- 2
Add water as needed for desired consistency.
- 3
Cut carrots, celery, and bell pepper into sticks.
- 4
Serve hummus drizzled with olive oil and paprika alongside veggie sticks.
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