snackAmericaneasy

Crispy Parmesan Kale Chips

Name: Crispy Parmesan Kale Chips
Prep time: 20 min
Yield: 2 servings
Cuisine: American
Ingredients: 200 g Kale; 1 tbsp Olive oil; 20 g Parmesan; 0.5 tsp Garlic powder; 0.25 tsp Salt

Oven-baked kale chips tossed with olive oil, garlic, and grated parmesan.

Från Nutrolas kurerade receptbibliotek

20 min2 portioner

Näringsvärden (per portion)

Värden per portion

138Kcal

7 g

Protein

8 g

Kolhydrater

11 g

Fett

Ingredienser

Kale
200 g
70 Kcal
Olive oil
1 tbsp
119 Kcal
Parmesan
20 g
84 Kcal
Garlic powder
0.5 tsp
2 Kcal
Salt
0.25 tsp
0 Kcal

Instruktioner

1
Remove kale stems and tear into pieces. Wash and dry thoroughly.
2
Toss with olive oil, garlic powder, and salt.
3
Spread in a single layer on baking sheets.
4
Bake at 150°C for 15 minutes until crispy.
5
Sprinkle with parmesan while still warm.

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