Lamb Biryani
dinnerIndianhard

Lamb Biryani

Fragrant layered Indian rice dish with spiced lamb, saffron, fried onions, and raita.

Från Nutrolas kurerade receptbibliotek

1 hr 15 min4 portioner

Näringsvärden (per portion)

Värden per portion

561Kcal

34 g

Protein

42 g

Kolhydrater

30 g

Fett

Ingredienser

  • Lamb leg (cubed)

    500 g

    1100 Kcal

  • Basmati rice

    400 g

    520 Kcal

  • Onions

    3 large

    150 Kcal

  • Greek yogurt

    100 g

    59 Kcal

  • Saffron

    1 pinch

    1 Kcal

  • Garam masala

    2 tsp

    16 Kcal

  • Ginger-garlic paste

    2 tbsp

    30 Kcal

  • Green chilies

    3 small

    5 Kcal

  • Fresh mint

    3 tbsp

    3 Kcal

  • Ghee

    3 tbsp

    360 Kcal

Instruktioner

  1. 1

    Marinate lamb in yogurt, garam masala, ginger-garlic paste for 30 min.

  2. 2

    Fry sliced onions until deep golden. Reserve half for topping.

  3. 3

    Cook lamb with remaining fried onions until nearly done.

  4. 4

    Par-cook rice. Layer rice over lamb. Add saffron milk and mint.

  5. 5

    Seal pot and cook on low heat (dum) for 25 minutes.

  6. 6

    Top with reserved fried onions. Serve with raita.

Del av Nutrola AI-näringsspårningsapp — varje recept har verifierade makron, logga med en tryckning.

Spåra varje måltid med Nutrola

Logga detta recept på sekunder med AI-fotoskanning.

App Store logo
Download on theApp Store
Google Play logo
GET IT ONGoogle Play