
breakfastEthiopianeasy
Ethiopian Genfo
Thick Ethiopian barley porridge with a well of spiced butter and berbere.
15 min2 portioner
Näringsvärden (per portion)
340
Kcal
8g
Protein
50g
Kolhydrater
12g
Fett
Värden per portion
#vegetarian
Ingredienser
- 150 g Barley flour
- 500 ml Water
- 2 tbsp Butter
- 1 tbsp Berbere spice
- 0.5 tsp Salt
Instruktioner
- 1
Boil water. Gradually stir in barley flour, stirring vigorously.
- 2
Cook until very thick and pulls from sides, about 10 min.
- 3
Mound on a plate. Make a well in center.
- 4
Fill well with melted butter mixed with berbere.
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