Ethiopian Genfo
breakfastEthiopianeasy

Ethiopian Genfo

Thick Ethiopian barley porridge with a well of spiced butter and berbere.

15 min2 portioner

Näringsvärden (per portion)

340

Kcal

8g

Protein

50g

Kolhydrater

12g

Fett

Värden per portion

#vegetarian

Ingredienser

  • 150 g Barley flour
  • 500 ml Water
  • 2 tbsp Butter
  • 1 tbsp Berbere spice
  • 0.5 tsp Salt

Instruktioner

  1. 1

    Boil water. Gradually stir in barley flour, stirring vigorously.

  2. 2

    Cook until very thick and pulls from sides, about 10 min.

  3. 3

    Mound on a plate. Make a well in center.

  4. 4

    Fill well with melted butter mixed with berbere.

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