breakfastAmericaneasy

Sweet Potato Hash

Name: Sweet Potato Hash
Prep time: 25 min
Yield: 2 servings
Cuisine: American
Ingredients: 2 medium Sweet potatoes; 1 medium Bell pepper; 1 small Onion; 2 large Eggs; 2 tbsp Olive oil; 1 tsp Smoked paprika; 2 tbsp Fresh parsley

Crispy diced sweet potato hash with bell peppers, onion, and topped with fried eggs.

Från Nutrolas kurerade receptbibliotek

25 min2 portioner

Näringsvärden (per portion)

Värden per portion

324Kcal

9 g

Protein

31 g

Kolhydrater

19 g

Fett

Ingredienser

Sweet potatoes
2 medium
208 Kcal
Bell pepper
1 medium
24 Kcal
Onion
1 small
28 Kcal
Eggs
2 large
140 Kcal
Olive oil
2 tbsp
239 Kcal
Smoked paprika
1 tsp
6 Kcal
Fresh parsley
2 tbsp
2 Kcal

Instruktioner

1
Dice sweet potatoes small. Cook in olive oil over medium-high for 12 minutes until crispy.
2
Add diced peppers and onion. Cook 5 more minutes.
3
Season with smoked paprika, salt, and pepper.
4
Make wells and crack eggs into the hash. Cover and cook 4 minutes.
5
Garnish with parsley.

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