Zucchini Chips
snackItalianeasy

Zucchini Chips

Thin baked zucchini rounds coated in parmesan and breadcrumbs until crispy.

Från Nutrolas kurerade receptbibliotek

25 min2 portioner

Näringsvärden (per portion)

Värden per portion

184Kcal

13 g

Protein

17 g

Kolhydrater

8 g

Fett

Ingredienser

  • Zucchini

    2 medium

    66 Kcal

  • Parmesan

    30 g

    122 Kcal

  • Breadcrumbs

    30 g

    107 Kcal

  • Egg

    1 large

    70 Kcal

  • Garlic powder

    0.5 tsp

    1 Kcal

  • Olive oil spray

    1 spray

    2 Kcal

Instruktioner

  1. 1

    Slice zucchini into thin rounds.

  2. 2

    Dip in beaten egg, then in parmesan-breadcrumb-garlic mixture.

  3. 3

    Place on a baking sheet lined with parchment.

  4. 4

    Spray with olive oil. Bake at 220°C for 12-15 minutes until golden.

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