Baba Ganoush with Veggies
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Baba Ganoush with Veggies

Smoky roasted eggplant dip with tahini, served with fresh vegetable crudités.

Från Nutrolas kurerade receptbibliotek

30 min3 portioner

Näringsvärden (per portion)

Värden per portion

217Kcal

3 g

Protein

21 g

Kolhydrater

15 g

Fett

Ingredienser

  • Eggplant

    1 large

    137 Kcal

  • Tahini

    2 tbsp

    178 Kcal

  • Lemon juice

    2 tbsp

    8 Kcal

  • Garlic

    1 clove

    4 Kcal

  • Olive oil

    2 tbsp

    239 Kcal

  • Carrots

    2 medium

    50 Kcal

  • Celery

    2 stalks

    12 Kcal

  • Bell pepper

    1 medium

    24 Kcal

Instruktioner

  1. 1

    Char eggplant over open flame or roast at 220°C for 30 min until collapsed.

  2. 2

    Scoop flesh. Blend with tahini, lemon, garlic, and olive oil.

  3. 3

    Cut vegetables into sticks.

  4. 4

    Drizzle dip with olive oil and serve with veggie sticks.

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