dinnerItalianmedium
Spaghetti alle Vongole
Italian spaghetti with fresh clams in a white wine, garlic, and parsley sauce.
20 min2 portioner
Näringsvärden (per portion)
460
Kcal
24g
Protein
56g
Kolhydrater
14g
Fett
Värden per portion
#high-protein
Ingredienser
- 200 g Spaghetti
- 500 g Fresh clams
- 5 cloves Garlic
- 100 ml White wine
- 3 tbsp Olive oil
- 0.5 tsp Red pepper flakes
- 3 tbsp Fresh parsley
Instruktioner
- 1
Cook spaghetti. Reserve pasta water.
- 2
Sauté sliced garlic and pepper flakes in olive oil.
- 3
Add clams and wine. Cover. Cook until clams open, about 5 min.
- 4
Toss with pasta and a splash of pasta water. Add parsley.
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