
breakfastMexicaneasy
Breakfast Quesadilla
Crispy tortilla filled with scrambled eggs, pepper jack cheese, and pico de gallo.
10 min1 portioner
Näringsvärden (per portion)
400
Kcal
22g
Protein
32g
Kolhydrater
22g
Fett
Värden per portion
#high-protein#quick
Ingredienser
- 1 large Flour tortilla
- 2 large Eggs
- 40 g Pepper jack cheese
- 1 small Tomato
- 0.5 small Jalapeño
- 1 tsp Butter
Instruktioner
- 1
Scramble eggs in butter until just set.
- 2
Place tortilla in a dry pan. Add cheese on one half.
- 3
Add scrambled eggs, diced tomato, and jalapeño.
- 4
Fold and cook 2 minutes per side until golden.
Spåra varje måltid med Nutrola
Logga detta recept på sekunder med AI-fotoskanning.