
breakfastSwisseasy
Swiss Bircher Muesli with Pear
Classic Swiss overnight muesli with grated pear, hazelnuts, and lingonberry jam.
Från Nutrolas kurerade receptbibliotek
8 hrs 10 min2 portioner
Näringsvärden (per portion)
Värden per portion
433Kcal
14 g
Protein
71 g
Kolhydrater
12 g
Fett
Ingredienser
- 389 Kcal
Rolled oats
100 g
- 101 Kcal
Pear
1 medium
- 97 Kcal
Natural yogurt
150 g
- 42 Kcal
Milk
100 ml
- 124 Kcal
Hazelnuts
20 g
- 112 Kcal
Lingonberry jam
2 tbsp
- 1 Kcal
Lemon juice
1 tsp
Instruktioner
- 1
Mix oats with milk and lemon juice. Refrigerate overnight.
- 2
Grate pear and fold in with yogurt.
- 3
Top with toasted hazelnuts and a dollop of lingonberry jam.
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