snackMiddle Easterneasy
Beet Hummus
Vibrant pink hummus made with roasted beets, chickpeas, and tahini.
15 min4 portioner
Näringsvärden (per portion)
160
Kcal
6g
Protein
18g
Kolhydrater
8g
Fett
Värden per portion
#vegan#gluten-free
Ingredienser
- 1 medium Roasted beet
- 200 g Canned chickpeas
- 2 tbsp Tahini
- 2 tbsp Lemon juice
- 1 clove Garlic
- 1 tbsp Olive oil
- 0.5 tsp Cumin
Instruktioner
- 1
Blend all ingredients until smooth.
- 2
Season with salt.
- 3
Serve with pita or crudités.
- 4
Drizzle with olive oil and sesame seeds.
Spåra varje måltid med Nutrola
Logga detta recept på sekunder med AI-fotoskanning.
