Katsu Sando
lunchJapanesemedium

Katsu Sando

Japanese crispy pork cutlet sandwich on milk bread with tonkatsu sauce and cabbage.

Från Nutrolas kurerade receptbibliotek

20 min2 portioner

Näringsvärden (per portion)

Värden per portion

1488Kcal

48 g

Protein

68 g

Kolhydrater

115 g

Fett

Ingredienser

  • Pork loin

    2 pieces (120g each)

    396 Kcal

  • Milk bread

    4 slices

    320 Kcal

  • Panko

    60 g

    222 Kcal

  • Egg

    1 large

    70 Kcal

  • Flour

    30 g

    109 Kcal

  • Cabbage

    60 g

    15 Kcal

  • Tonkatsu sauce

    3 tbsp

    72 Kcal

  • Mustard

    1 tsp

    3 Kcal

  • Vegetable oil

    200 ml

    1768 Kcal

Instruktioner

  1. 1

    Pound pork thin. Coat in flour, egg, then panko.

  2. 2

    Deep fry at 170°C for 5 min until golden.

  3. 3

    Shred cabbage very fine.

  4. 4

    Spread mustard and tonkatsu sauce on bread.

  5. 5

    Layer cutlet and cabbage. Close and cut.

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