Katsu Sando
lunchJapanesemedium

Katsu Sando

Japanese crispy pork cutlet sandwich on milk bread with tonkatsu sauce and cabbage.

20 min2 portioner

Näringsvärden (per portion)

540

Kcal

28g

Protein

50g

Kolhydrater

24g

Fett

Värden per portion

#high-protein

Ingredienser

  • 2 pieces (120g each) Pork loin
  • 4 slices Milk bread
  • 60 g Panko
  • 1 large Egg
  • 30 g Flour
  • 60 g Cabbage
  • 3 tbsp Tonkatsu sauce
  • 1 tsp Mustard
  • 200 ml Vegetable oil

Instruktioner

  1. 1

    Pound pork thin. Coat in flour, egg, then panko.

  2. 2

    Deep fry at 170°C for 5 min until golden.

  3. 3

    Shred cabbage very fine.

  4. 4

    Spread mustard and tonkatsu sauce on bread.

  5. 5

    Layer cutlet and cabbage. Close and cut.

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