Gazpacho
lunchSpanisheasy

Gazpacho

Chilled Spanish tomato soup with cucumber, bell pepper, and a drizzle of olive oil.

Från Nutrolas kurerade receptbibliotek

15 min4 portioner

Näringsvärden (per portion)

Värden per portion

149Kcal

3 g

Protein

13 g

Kolhydrater

11 g

Fett

Ingredienser

  • Tomatoes

    600 g

    108 Kcal

  • Cucumber

    1 medium

    16 Kcal

  • Red bell pepper

    1 medium

    25 Kcal

  • Garlic

    1 clove

    5 Kcal

  • Olive oil

    3 tbsp

    357 Kcal

  • Red wine vinegar

    2 tbsp

    6 Kcal

  • Bread

    1 slice

    80 Kcal

Instruktioner

  1. 1

    Roughly chop tomatoes, cucumber, and bell pepper.

  2. 2

    Blend all ingredients until smooth.

  3. 3

    Season with salt and pepper. Chill for at least 1 hour.

  4. 4

    Serve cold with a drizzle of olive oil and diced cucumber on top.

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