lunchMediterraneaneasy

Braised Fava Beans with Bacon

Name: Braised Fava Beans with Bacon
Prep time: 30 min
Yield: 3 servings
Cuisine: Mediterranean
Ingredients: 400 g Fresh fava beans (shelled); 100 g Bacon; 1 small Yellow onion; 2 cloves Garlic; 1 tbsp Olive oil; 250 ml Chicken broth; 1 tsp Ground turmeric

Fresh green fava beans simmered with crispy bacon in a golden, garlicky turmeric broth. Cozy, savory comfort in a bowl.

Från Nutrolas kurerade receptbibliotek

30 min3 portioner

Näringsvärden (per portion)

Värden per portion

292Kcal

13 g

Protein

20 g

Kolhydrater

19 g

Fett

Ingredienser

Fresh fava beans (shelled)
400 g
300 Kcal
Bacon
100 g
400 Kcal
Yellow onion
1 small
24 Kcal
Garlic
2 cloves
9 Kcal
Olive oil
1 tbsp
119 Kcal
Chicken broth
250 ml
15 Kcal
Ground turmeric
1 tsp
8 Kcal

Instruktioner

1
Chop the bacon and cook in the olive oil over medium heat until crisp; scoop out about half for topping.
2
Add the diced onion and garlic to the pan and cook until soft, then stir in the turmeric.
3
Pour in the broth, add the fava beans, and simmer until the beans are tender and the broth turns golden, about 10-12 minutes.
4
Season with salt and pepper, ladle into bowls, and finish with the reserved crispy bacon. Serve warm.

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