
Grilled Chicken & Corn Salad
Sliced grilled chicken over mixed greens with sweet corn, cherry tomatoes, and red onion, served with a honey mustard dip.
Från Nutrolas kurerade receptbibliotek
Näringsvärden (per portion)
Värden per portion
32 g
Protein
20 g
Kolhydrater
17 g
Fett
Ingredienser
- 300 Kcal
Chicken breast
250 g
- 29 Kcal
Mixed greens
120 g
- 90 Kcal
Sweet corn
100 g
- 18 Kcal
Cherry tomatoes
100 g
- 8 Kcal
Red onion
0.25 small
- 140 Kcal
Honey mustard dressing
3 tbsp
- 119 Kcal
Olive oil
1 tbsp
Instruktioner
- 1
Brush the chicken breast with the olive oil, season with salt and pepper, and grill 5-6 minutes per side until cooked through. Rest a few minutes, then slice.
- 2
Pile the mixed greens onto a wood board or plate.
- 3
Arrange the sliced chicken, sweet corn, cherry tomatoes, and red onion over the greens.
- 4
Serve with a scoop of honey mustard dressing on the side for dipping or drizzling.
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