dinnerIndianeasy
Chicken Tikka Kebabs
Marinated tandoori chicken pieces grilled on skewers with peppers and onion.
30 min3 portioner
Näringsvärden (per portion)
340
Kcal
36g
Protein
10g
Kolhydrater
16g
Fett
Värden per portion
#high-protein#gluten-free
Ingredienser
- 500 g Chicken breast
- 100 g Greek yogurt
- 3 tbsp Tikka masala paste
- 2 tbsp Lemon juice
- 2 medium Bell peppers
- 1 medium Red onion
Instruktioner
- 1
Cube chicken. Marinate in yogurt, tikka paste, and lemon juice for 15 min.
- 2
Thread onto skewers with pepper and onion chunks.
- 3
Grill 5-6 min per side until charred.
- 4
Serve with mint chutney and naan.
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