
snackJapaneseeasy
Japanese Edamame Hummus
A bright green twist on hummus made with edamame, tahini, and wasabi.
10 min3 portioner
Näringsvärden (per portion)
170
Kcal
10g
Protein
12g
Kolhydrater
10g
Fett
Värden per portion
#vegan#gluten-free#high-protein#quick
Ingredienser
- 250 g Frozen edamame (shelled)
- 2 tbsp Tahini
- 2 tbsp Lemon juice
- 1 clove Garlic
- 0.5 tsp Wasabi paste
- 1 tbsp Olive oil
- 1 tsp Sesame seeds
Instruktioner
- 1
Cook edamame and drain.
- 2
Blend edamame, tahini, lemon juice, garlic, wasabi, and olive oil until smooth.
- 3
Season with salt. Add water for desired consistency.
- 4
Drizzle with olive oil and sprinkle sesame seeds.
Spåra varje måltid med Nutrola
Logga detta recept på sekunder med AI-fotoskanning.