lunchMiddle Easterneasy
Lamb Pita Pocket
Herbed lamb patties in pita with pickled red onion, tomato, and tahini drizzle.
20 min2 portioner
Näringsvärden (per portion)
480
Kcal
28g
Protein
38g
Kolhydrater
24g
Fett
Värden per portion
#high-protein
Ingredienser
- 250 g Ground lamb
- 2 pieces Pita bread
- 0.5 medium Red onion
- 1 medium Tomato
- 2 tbsp Tahini
- 1 tsp Cumin
- 2 tbsp Fresh parsley
- 1 tbsp Lemon juice
Instruktioner
- 1
Mix lamb with cumin, parsley, salt. Form patties.
- 2
Pan-fry 4 min per side.
- 3
Quick-pickle sliced onion in lemon juice.
- 4
Fill pita with patties, tomato, pickled onion, and tahini.
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