
breakfastSalvadoranmedium
Salvadoran Pupusas
Thick stuffed corn tortillas with cheese and beans, served with curtido slaw.
30 min3 portioner
Näringsvärden (per portion)
380
Kcal
14g
Protein
48g
Kolhydrater
16g
Fett
Värden per portion
#vegetarian#gluten-free
Ingredienser
- 200 g Masa harina
- 220 ml Water
- 100 g Oaxaca or mozzarella cheese
- 100 g Refried beans
- 100 g Cabbage
- 1 small Carrot
- 2 tbsp Apple cider vinegar
- 0.5 tsp Oregano
- 1 tbsp Vegetable oil
Instruktioner
- 1
Mix masa with water and salt. Form balls.
- 2
Flatten, add cheese and beans filling, seal and flatten into thick discs.
- 3
Cook on a griddle with oil, 4 min per side until charred spots.
- 4
Make curtido: shred cabbage and carrot, toss with vinegar and oregano.
- 5
Serve pupusas with curtido.
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