
dinnerItalianeasy
Tuscan White Bean Stew
Hearty Italian stew with white beans, kale, sausage, and crusty bread.
35 min4 portioner
Näringsvärden (per portion)
420
Kcal
24g
Protein
40g
Kolhydrater
18g
Fett
Värden per portion
#high-protein
Ingredienser
- 400 g Cannellini beans
- 300 g Italian sausage
- 150 g Kale
- 800 ml Chicken broth
- 1 medium Onion
- 4 cloves Garlic
- 1 piece Parmesan rind
- 4 slices Crusty bread
- 2 tbsp Olive oil
Instruktioner
- 1
Brown sausage in olive oil, breaking into pieces.
- 2
Sauté onion and garlic. Add broth, beans, and parmesan rind.
- 3
Simmer 20 minutes.
- 4
Add chopped kale, cook 5 more minutes until wilted.
- 5
Remove rind. Serve with crusty bread.
Spåra varje måltid med Nutrola
Logga detta recept på sekunder med AI-fotoskanning.