Egg Fried Rice
lunchChineseeasy

Egg Fried Rice

Quick wok-tossed rice with scrambled eggs, vegetables, and soy sauce.

Från Nutrolas kurerade receptbibliotek

10 min2 portioner

Näringsvärden (per portion)

Värden per portion

436Kcal

17 g

Protein

62 g

Kolhydrater

11 g

Fett

Ingredienser

  • Cooked rice (cold)

    400 g

    520 Kcal

  • Eggs

    3 large

    210 Kcal

  • Peas

    60 g

    51 Kcal

  • Carrots

    1 small

    25 Kcal

  • Green onions

    3 stalks

    5 Kcal

  • Soy sauce

    2 tbsp

    20 Kcal

  • Sesame oil

    1 tsp

    40 Kcal

Instruktioner

  1. 1

    Scramble eggs in a hot wok, break into pieces, set aside.

  2. 2

    Add oil, stir-fry diced carrots and peas for 2 minutes.

  3. 3

    Add cold rice and toss on high heat for 3 minutes.

  4. 4

    Add soy sauce, sesame oil, and scrambled eggs. Toss together.

  5. 5

    Garnish with sliced green onions.

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