South Indian Idli with Sambar
breakfastIndianeasy

South Indian Idli with Sambar

Steamed fermented rice cakes served with lentil sambar and coconut chutney.

20 min3 portioner

Näringsvärden (per portion)

260

Kcal

10g

Protein

46g

Kolhydrater

4g

Fett

Värden per portion

#vegan#gluten-free

Ingredienser

  • 400 g Idli batter (store-bought)
  • 100 g Toor dal
  • 100 g Mixed vegetables
  • 2 tbsp Sambar powder
  • 1 tbsp Tamarind paste
  • 1 tsp Mustard seeds
  • 6 pieces Curry leaves
  • 4 tbsp Coconut chutney

Instruktioner

  1. 1

    Steam idli batter in molds for 10-12 min until fluffy.

  2. 2

    Cook dal until soft. Add vegetables, sambar powder, tamarind. Simmer 15 min.

  3. 3

    Temper with mustard seeds and curry leaves.

  4. 4

    Serve idlis with sambar and coconut chutney.

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